VILPA - Don't Get Sick!

Big Heart Benefits From Small Efforts: Discover VILPA

Posted on December 23, 2024December 20, 2024 by Jesse Santiano, M.D.

This article discusses a study showing the benefits of VILPA in lowering heart disease risk.

Cancer Prevention Made Easy With VILPA: Transform Your Daily Routine

Posted on December 22, 2024December 23, 2024 by Jesse Santiano, M.D.

This article discusses the cancer-lowering effects of VILPA or vigorous intermittent lifestyle physical activity.

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