Citrus fruits such as lemons, limes, oranges, grapefruits, and calamansi are refreshing and flavorful and provide unique health benefits. These fruits are rich in citric acid, fiber, vitamin C, and antioxidants, which can support blood sugar management. This article explores how these citrus fruits impact blood sugar control and offers practical tips on incorporating them…
Effects of Citrus Fruits on Blood Sugar Control
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