Plos One published a study on whether the Wim Hof Method can clinically improve arthritis. The Wim Hof Method (WHM) comprises a breathing technique with hyperventilation, cold therapy, and meditation. The breathing method is described below. A previous article, Secrets of the Ice Man: Voluntary control of adrenaline and the effect on the immune system,…
The beneficial effects of the Wim Hof Method on arthritis
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