This article dicusses the succes of a breakthrough treatment, brain-spinal interface surgery for people with spinal cord paralysis.
From Frailty to Footsteps: A Paralyzed Man Walks Again with Brain-Spine Interface Surgery
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Author: Jesse Santiano, M.D.
The Care And Feeding Of Your Natural Killer Cells
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This article discusses how to take care of your natural killer cells.
Disuse Syndrome: The Hidden Path to Self-Induced Frailty—and How to Reverse It
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🎧🎙️ Audio Article This article was updated with audio on June 4, 2025. Press play to listen! I. Introduction: There’s No Official Name for It—But It’s All Around Us My experience helping a severely deconditioned family member through physical therapy opened my eyes to something I had only observed in passing before—many people are living…
Big News: All Articles Are Now Free to Read!
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Dear readers, I want to thank every one of you for being part of this growing community. After experimenting with a paid membership model, I’ve decided to make a change: starting next month, all articles on DrJesseSantiano.com will be free for everyone to access — no logins, no paywalls. The mission of this website has…
Small Steps, Big Victory: Outsmart 13 Cancers with Motion
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In this article, you’ll discover how something as simple as walking—without a gym, without expensive gear—can help prevent 13 major types of cancer.
End Hypertension Now With These Heart-Saving Superfoods
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This article dicusses the foods that can lower blood pressure effectively.
Love Your Liver: Fight Fatigue, Toxins, And Disease Today
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This article is about the functions of the liver and how to take care of it.
Discover Hidden Brain Aging Signs You Must Address Now
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This article discusses the methods on how to determine brain age.
Sleep Isn’t Just Rest—It’s Powerful Muscle Repair Time
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This blog post is about how enough sleep repairs muscle strain.
How To Measure And Lower Your Biological Age Naturally
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This article is about how to lower your biological age naturally.
Sweet But Safe: New Discovery Could Save Lives
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We all know what sweetness tastes like—but do we really know how our body senses it? For the first time ever, scientists have mapped the human sweet taste receptor in 3D detail. This breakthrough, published in May 2025, reveals how our tongues recognize natural sugars and artificial sweeteners like sucralose and aspartame. This article will…
A Mother Carries Her Child’s Love Forever In Cells
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This article discusses fetal microchimerism and the benefits it gives to the mother.
From Helpless To Hopeful: How Exercise Restores Your Life
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This article discusses the adaptation that happens in the body as it exercises.
Invisible Toxins Are Hurting You—Reduce Inflammation Now
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In this article, we will explore how chronic inflammation acts as an amplifier, turning small exposures into significant health threats. We’ll also look at what you can do to protect yourself.-
Don’t Let A Fall Destroy Your Golden Years
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In this article, I’ll explain why avoiding a fall should be a top health priority for every senior. I’ll also share practical, science-backed strategies to maintain the strength, reflexes, and environment needed to stay upright and independent for years to come.
Low Coenzyme Q10: The Statin Side Effect No One Warns You About
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In this article, you’ll learn: Introduction: The Hidden Energy Cost of Lowering Cholesterol Statins are among the most widely prescribed drugs in the world. Best known for lowering LDL cholesterol and reducing the risk of heart attacks and strokes, they are often considered essential for people with cardiovascular disease, diabetes, or elevated lipid levels. For…
Feel Younger, Stronger—Rebuild Your Hybrid Fuel System Now
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This article discusses the different types of fuel systems in the human body, including the hybrid fuel system, how they degrade with age, and what to do about it. Introduction: Your Body Is Like a Hybrid Engine Think of a hybrid car. It has multiple ways to generate power—maybe gas, electric, or stored battery energy….
Protect Your Collagen: What Destroys It and How to Save It
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This article discusses what damages the collagen in the skin and joints and how to protect them naturally.
Does Diabetes Run in the Family? Here’s the Real Truth
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In this article, we’ll look at what really causes diabetes to cluster in families, why genes are only one part of the story, and how you can take charge of your health — no matter what your family history says.
Family History Doesn’t Mean You’ll Develop Type 2 Diabetes
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Introduction “Diabetes runs in my family, so I guess there’s nothing I can do.” If you’ve ever thought that—or heard it from someone you care about—you’re not alone.It’s a common belief, but it’s also dangerously incomplete. It’s true that genetics plays a role in your risk for developing type 2 diabetes. Scientists have identified specific…