This article discusses what damages the collagen in the skin and joints and how to protect them naturally.
Protect Your Collagen: What Destroys It and How to Save It
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Category: Miscellaneous
Wake Up With Headaches? Fight Sleep Apnea And Reclaim Life
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In this article, we’ll explore how sleep apnea can cause headaches, its long-term effects on the body, how to screen for it (even at home), and simple, yet powerful, ways to start fighting back — naturally and without medication
Why FODMAP Foods May Unlock Your Body’s Potential
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In this article, we’ll explore why intestinal gas—especially from FODMAPs—can be beneficial. You’ll discover how fermentation supports a thriving microbiome, produces anti-inflammatory compounds, and contributes to your overall wellness.
Big News: We’re Launching Memberships on May 1!
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To all of you who’ve followed, read, and shared “Don’t Get Sick!”—thank you. Your trust and support over the past few years have enabled this site to reach thousands of people with a clear mission: to prevent disease and promote healing, without the need for prescriptions. You’ve helped create a community built on strength, independence, and science….
Find Sacred Healing With Ancient Biblical Herbs And Remedies
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This article discusses the common herbs used in biblical times as infusions and ointment for health.
New Research: Can Cell Phones Help Fight Memory Loss?
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This article discusses a new study that shows cell phone use and computer gaming can positively affect the brain.
Flaxseeds Naturally Lower Blood Pressure – Proven Science For Heart Health
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This article explores a meta-analysis revealing how flaxseeds can naturally lower blood pressure. It also provides practical tips on the best ways to incorporate flaxseeds into your diet, including recommended daily intake for maximum benefits
Antidepressants And Chronic Disease: The Shocking Truth You Must Know!
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This article discusses the causes for the rise in antidepressant prescriptions. It also explores the link between antidepressant use and chronic diseases.
10 Toxic Food Additives In America: The Hidden Dangers
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This article discusses the food additives allowed in the US but banned in Europe. It includes where they are found and their health effects based on research.
Toxic Metals, Glyphosate Found in Girl Scout Cookies
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This article is about the study showing high levels of glyphosate and heavy metals in Girl Scout cookies. At the end, there is a letter template that parents can use to write to Girls Scouts, USA.
Invisible Killers: The Startling Truth About Microplastics That’s Everywhere
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This article discusses the sources, and effects of microplastics in the human body. This topic was inspired by RFK Jr to investigate the link between microplastics and chronic diseases.
The Truth About Glyphosate: Health Risks You Shouldn’t Ignore
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This article discusses the health effects of glyphosate that is in the food chain. It has three parts. First is why it is difficult to find objective research on a product that earns billions. Second are the health effects of glyphosate. The third part is how you can lower your exposure
Reclaim Your Calm: Stress Relief For Holidays Made Simple
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This article provides practical tips for mindfulness and relaxation, avoiding burnout, setting boundaries, and maintaining self-compassion to help you enjoy a stress-free holiday season.
Get a gas leak detector to prevent your house from burning to the ground!
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I have two hot water systems—a tankless by Rinnai and a Rheem Platinum Performance gas heater with a tank. I use the tankless more than the one with the water tank since it is more cost-effective. Gas heaters with tanks have to turn on and off the gas burner to keep the water hot, while…
A Repost for Mothers’ Day
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This article is a repost from 2021. Still appropriate for Mothers’ Day. Fetal microchimerism is when the fetal cells travel outside the fetus and embed in the mother’s body during pregnancy. Those fetal cells can stay with the mother for decades and affect her health. The Chimera is a Greek mythological creature with parts taken…
High Tech Nursing Home care in Japan
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This article presents a video from NHK Japan about using technology to improve the nursing home for the elderly. The video has four parts. The first is using sensors in bed to monitor the sleep pattern of the residents. Second, are video cameras that detect movement and falls. The third is about odor sensors that…
Anoxic Brain Injury
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This article is a follow-up to Myocarditis is more common than Commotio Cardis. I remembered that American football players wear shoulder pads extending to the chest, and I wondered how effective chest compressions would be with the protective equipment. In cardiopulmonary resuscitation, the standard established by the American Heart Association for the depth of chest…
Merry Christmas!
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I wish all my readers a very Merry Christmas! May everyone experience the joy of celebrating the birth of Jesus Christ, our Savior. I am sharing a message from one of my favorite priests, Fr. John Corapi.
Thanks for Buying Me Coffee!
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Many thanks to the following for buying me a coffee! I removed Google advertising from my website because they wanted to censor me. Steve G bought me three coffees on June 12, 2023 “Thank you for your great effort” Laura RN bought five coffees – on June 1, 2023 “Thank you for shedding light over…
Microplastics in breast milk
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A new study showed that microplastics are present in human breast milk. Using Raman spectroscopy, particles of polyethylene, polyvinyl chloride (PVC), and polypropylene with sizes ranging from 2 to 12 micrometers were found in women’s breast milk. In their abstract, The widespread use of plastics determines the inevitable human exposure to its by-products, including microplastics (MPs),…