This audio article discusses how diabetes increases cardiac risk through its effects on the LDL and HDL.
Audio: LDL Metabolism and Type 2 Diabetes: What You Need to Know
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Category: Diabetes
Audio: Breaking the Cycle of Diabetes in Your Family
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This audio is about how diabetes does not striclyt run in families.
Sweet But Safe: New Discovery Could Save Lives
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We all know what sweetness tastes like—but do we really know how our body senses it? For the first time ever, scientists have mapped the human sweet taste receptor in 3D detail. This breakthrough, published in May 2025, reveals how our tongues recognize natural sugars and artificial sweeteners like sucralose and aspartame. This article will…
Invisible Toxins Are Hurting You—Reduce Inflammation Now
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In this article, we will explore how chronic inflammation acts as an amplifier, turning small exposures into significant health threats. We’ll also look at what you can do to protect yourself.-
Protect Your Collagen: What Destroys It and How to Save It
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This article discusses what damages the collagen in the skin and joints and how to protect them naturally.
Does Diabetes Run in the Family? Here’s the Real Truth
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In this article, we’ll look at what really causes diabetes to cluster in families, why genes are only one part of the story, and how you can take charge of your health — no matter what your family history says.
Family History Doesn’t Mean You’ll Develop Type 2 Diabetes
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Introduction “Diabetes runs in my family, so I guess there’s nothing I can do.” If you’ve ever thought that—or heard it from someone you care about—you’re not alone.It’s a common belief, but it’s also dangerously incomplete. It’s true that genetics plays a role in your risk for developing type 2 diabetes. Scientists have identified specific…
How Toxins And Inflammation Create A Vicious Cycle
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In this article, we’ll break down how these six major threats interact with chronic inflammation—and what you can do to protect yourself.
Reclaim Energy And Healthy Joints By Defeating Chronic Inflammation Now
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This article explains how chronic inflammation makes these everyday problems worse, especially in people with conditions like prediabetes, diabetes, hypertension, and recurrent high blood sugar after meals (postprandial hyperglycemia).
How Chronic Inflammation Makes Common Infections Worse
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In this article, we’ll explore how chronic inflammation affects the severity of common infections, including COVID-19, pneumonia, and flu.
Social Isolation Destroys Health: Stop Chronic Inflammation Now
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This article explores how social isolation leads to inflammation, who is affected, and what can be done to protect health—even for people who enjoy being alone.
Build Your Bridge From Chronic Disease To Radiant Health Now
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This article outlines a bridge using non-pharmaceutical, evidence-based strategies.
How To Unlock More Omega-3s From Flax And Chia Seeds
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This article discusses the best ways to get the most omega 3s from chia and flaxseeds.
The Ultimate Guide to Maximizing Omega-3 in Your Diet
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This guide will teach you how to optimize your omega-3 intake. You will learn how to balance it with omega-6. You’ll also learn to maximize absorption for better health and the best supplements. In the end is a bonus Omega-3 meal plan.
Break Free! How Hidden Carbs Fuel Acid Reflux Misery
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This article explores how simple carbs trigger acid reflux. It examines why it feels like hunger and explains how this leads to unnecessary medication use and weight gain
Glycemic Index, Glycemic Load And Healthy Fats
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This article lists common low glycemic index foods and healthy fats. They are valuable even after a fast to prevent blood sugar spikes. Introduction Maintaining stable blood sugar levels is essential for overall health, preventing diabetes, insulin resistance, and energy crashes. One practical approach is eating low glycemic index (GI) foods. Another is incorporating healthy…
Metabolic Syndrome, Auditory Crisis: Can Your Heart Survive?
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This article discusses the ear problems associated with the risk factors associated with increased risk of heart attacks and strokes. Introduction Did you know that dizziness, vertigo, and even ringing in the ears might be early warnings of serious health risks like heart attacks or strokes? Research has uncovered connections between ear problems and metabolic…
Break Free From Sitting: Life-Saving Tips For Office Workers!
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This article explores a simple yet effective way to reduce your risk of heart attack and stroke by managing your after-meal blood sugar levels while working in an office.
Yoyo Dieting: Understanding Epigenetics And How To Beat It
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This article discusses the breakthrough research in epigenetics that sheds light on yoyo dieting and discusses practical ways to maintain a healthy weight.
Sugary Drinks Exposed: The Shocking Cause Of Gout You Need To Know
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This article reveals fructose in sugary drinks as a cause of gout that many don’t know.