Category: PBM and Sunlight

Melatonin: Not Just a Sleep Hormone – The Mitochondrial Antioxidant You’ve Never Heard Of

Posted on by Jesse Santiano, M.D.

Part 1 of the series: Light on Healing: How Red Light and Sunlight Protect Your Aging Brain 🎧 ▶️ Press the play button below to listen. Introduction When you hear the word melatonin, you probably think of three things: That melatonin — produced by your pineal gland at night — is indeed essential for regulating your circadian rhythm….

Methylene Blue And Photobiomodulation Supercharge Your Brain’s Energy

Posted on by Jesse Santiano, M.D.

The article discusses the importance of mitochondria for brain function and identifies mitochondrial dysfunction as a contributor to neurological disorders. It explores two promising interventions: Methylene Blue, which enhances energy production, and Photobiomodulation (red light therapy), which stimulates healing. Together, they offer a non-pharmaceutical strategy to boost brain health and combat age-related cognitive decline.