This article discusses several disease conditions like internal organ fibrosis, amyloidosis, and cardiovascular diseases that may be lurking behind a trigger finger. It emphasizes the need for early diagnosis and intervention. Trigger finger or stenosing tenosynovitis is when one or more fingers become stiff, painful, or locked when bent. While often attributed to overuse or injury, recent research highlights…
Trigger Finger and Its Alarming Relationship with High Blood Sugar
This article explores the connection between high blood sugar and trigger finger, how this condition develops, and what can be done to manage it effectively. Trigger finger, medically known as stenosing tenosynovitis, is a condition where one or more fingers lock or catch when bent, causing pain, stiffness, and limited movement. While commonly associated with…
Postprandial Glucose And Kidney Health: The Silent Connection
On a sunny Tuesday morning, Linda walked into her doctor’s office for her annual check-up. She watched her weight and stayed active as part of her health-conscious routine. However, during a conversation about her family history of diabetes, her doctor suggested something unusual: an oral glucose tolerance test (OGTT). “I’m not diabetic,” Linda said, puzzled….
Tyramine Headaches: Hidden Triggers, Powerful Symptoms, And Life-Changing Treatments
This eye opening article explores the little known connection between tyramine and headaches. It lists foods to watch out for, and discusses effective treatments.
18 Powerful Strategies To Prevent Blood Sugar Spikes During The Holidays
Prevent blood sugar spikes as you enjoy your favorite holiday foods.
12 Powerful Antioxidants to Safeguard Your Body from Harmful Ionizing Radiation
This article discusses the antioxidants that protect against ionizing radiation from medical imaging and atomic explosions. On January 24, 2023, the Bulletin of the Atomic Scientists moved the Doomsday Clock to ninety seconds to midnight. The stroke of midnight is the start of a global nuclear conflagration. The ninety seconds is the closest to the…
Applying The OODA Loop For Better Health
This article will teach you how to use the OODA loop to lower the risk of cardiovascular diseases, diabetes, and cancer.
Prevent Hypoglycemia with Smart Medication Adjustments
This indispensable article shows that once one eats better and increases physical activity, diabetes medications may need to be adjusted to prevent hypoglycemia.
The Shocking Truth About Spike Proteins, Sugar And Inflammation
What you need to know about spike proteins in your body from COVID-19 and the mRNA jabs and how to prevent its complications.
Flaxseed: Lowers Sugar And Great Source of Valuable Omega 3
Flaxseed is inexpensive, lowers blood sugar and is a great source of omega-3 fatty acids.
Many Nuclear Emergency Meds From the WHO Are OTC
This article discusses the readily available medicines you can buy to protect you and your family if a nuclear war happens and you survive.
Maltodextrin Exposed: The Hidden Sugar Found in Sugar-Free Sweeteners
This article discusses the dangers of maltodextrin hidden in sugar-free sweeteners. Many people turn to artificial sweeteners as a substitute in their quest to cut sugar and calories from their diets. While marketed as a healthier alternative, some artificial sweeteners contain maltodextrin, which can seriously affect blood sugar levels, weight management, and overall health. What…
11 Best Morning Supplements For Energy
This article discusses supplements that support energy production, reduce fatigue, and optimize your body’s natural processes. If you’re looking for ways to boost your energy levels in the morning, certain supplements can help improve alertness, mental clarity, and physical stamina. Here’s an in-depth look at the best morning energy supplements, how they work, their recommended…
Green Tea: How To Brew For Max Health Benefits
This article explores the science behind green tea, compares it to other teas, and provides practical tips for maximizing its benefits. Green tea is one of the most popular beverages in the world, celebrated for its delicate flavor and numerous health benefits. From improving metabolism to managing blood sugar levels, green tea owes much of…
High Blood Sugar and Vision: A Guide for Everyone
This article explores the wide-ranging effects of elevated blood sugar on eye health, preventive measures to safeguard vision, and what everyone—including those without diabetes—should know. High blood sugar is often associated with diabetes, but its effects on the eyes aren’t limited to those with advanced diabetes. Even normoglycemics (those with normal blood sugar levels) and…
New Feature: Translate Articles Into Your Preferred Language!
I’m thrilled to announce that you can now read my articles in your preferred language! The language selection button is in the upper right corner of the website. Here’s how it works: Find the Translate button/icon in the top right corner Click and choose your preferred language The entire page will be automatically translated The…
Hope For Alzheimer’s: Study Links Lifestyle To Better Memory
This article discusses a study showing that proper diet, exercise, stress management, and group support can prevent the progression of early dementia. Recent research suggests that comprehensive lifestyle changes, including diet, exercise, and stress management, may help slow down or improve symptoms in people with early Alzheimer’s disease or mild cognitive impairment (MCI). Here’s what…
High Blood Sugar Effects: Impact On Hair Color And Growth
This article discusses how repeated high blood sugars can result in premature graying of the hair, hair loss, and chronic scalp issues. Introduction Did you know that chronic high blood sugar, also known as hyperglycemia, can affect much more than just your blood sugar levels? It can surprisingly impact your hair and scalp health, leading…
High Blood Sugar Awakens Sleeping Skin Fungi
This article discusses how a fungal infection can lay dormant in the skin and grow again when the immune system weakens. Fungal infections are among the most common skin conditions, often caused by dermatophytes (like Trichophyton species), yeasts (like Candida), and molds. While many fungal infections are superficial and self-limiting, some can remain dormant in…
Why COVID Vaccine Immunity Fade: New Discovery
This article presents studies that explain why immunity derived from COVID-19 infection and its jabs does not last long. Introduction Scientists have finally solved one of COVID-19’s most puzzling mysteries: why vaccine protection fades so quickly. A groundbreaking study, SARS-CoV-2-specific plasma cells are not durably established in the bone marrow long-lived compartment after mRNA vaccination, …