This article explains what smart meters are, where they are used, how they work, and what steps you can take to reduce exposure to their radiation.
Protect Your Family From Smart Meter EMF Radiation Now!
Posted on
Shield Yourself From EMF: Proven Ways to Lower Your Exposure
Posted on
This article will explain the science behind EMF and RF radiation, explore where they come from, and explain how they affect our health.
Flaxseeds Naturally Lower Blood Pressure – Proven Science For Heart Health
Posted on
This article explores a meta-analysis revealing how flaxseeds can naturally lower blood pressure. It also provides practical tips on the best ways to incorporate flaxseeds into your diet, including recommended daily intake for maximum benefits
Overcome Chronic Depression With Exercise, Healing Body And Mind
Posted on
This article explores how physical activity can ease depression by drawing on both laboratory research and real-world evidence. You’ll learn practical steps to start an exercise routine slowly and safely. You will also discover simple tools for finding the right intensity to achieve maximum benefits. Introduction 1. Depression: Prevalence, Common Symptoms, and Conventional Treatments Depression…
Fasting Vs. Depression: The Life-Changing Cure You Need Now
Posted on
Yesterday, I published the article Antidepressants and Chronic Disease: The Shocking Truth You Must Know! It revealed the troubling link between antidepressant use, chronic diseases, and increased all-cause mortality. This raises an important question: Are there safer, more effective alternatives? In this article, we explore the impact of intermittent fasting on depression. We examine whether…
Antidepressants And Chronic Disease: The Shocking Truth You Must Know!
Posted on
This article discusses the causes for the rise in antidepressant prescriptions. It also explores the link between antidepressant use and chronic diseases.
The Truth About Antioxidants And Exercise: Help Or Hindrance?
Posted on
This article discusses when to take antioxidants to maximize the effects of exercise.
10 Toxic Food Additives In America: The Hidden Dangers
Posted on
This article discusses the food additives allowed in the US but banned in Europe. It includes where they are found and their health effects based on research.
Toxic Metals, Glyphosate Found in Girl Scout Cookies
Posted on
This article is about the study showing high levels of glyphosate and heavy metals in Girl Scout cookies. At the end, there is a letter template that parents can use to write to Girls Scouts, USA.
Invisible Killers: The Startling Truth About Microplastics That’s Everywhere
Posted on
This article discusses the sources, and effects of microplastics in the human body. This topic was inspired by RFK Jr to investigate the link between microplastics and chronic diseases.
COVID-19 Vaccine Side Effects: Yale Uncovers Shocking New Findings
Posted on
This article explores a groundbreaking Yale School of Medicine study identifying distinct immune signatures in individuals with Post-Vaccine Syndrome (PVS).
The Truth About Glyphosate: Health Risks You Shouldn’t Ignore
Posted on
This article discusses the health effects of glyphosate that is in the food chain. It has three parts. First is why it is difficult to find objective research on a product that earns billions. Second are the health effects of glyphosate. The third part is how you can lower your exposure
Escape Hypertension Now: The Shocking Truth About Exercise Vs. Pills
Posted on
This article compares exercise and the use of medications to lower blood pressure. You probably know which is better, but read on because some things will surprise you.
Deadly Diet: How Ultra-Processed Foods Destroy Your Body And Mind
Posted on
This article is about the health consequences of consuming ultra-processed foods.
Stop Diabetes In Its Tracks – Take This Prediabetes Risk Test Now!
Posted on
This article features the prediabetes risk calculator that you can use today. It tells you your likelihood of having prediabetes. Prediabetes accelerates the risk of having many deadly diseases like hypertension, diabetes, heart attacks, and strokes. Introduction Prediabetes is a critical warning sign. Your blood sugar levels are higher than normal but not yet high…
RFK to investigate links to chronic diseases
Posted on
I was not planning on publishing this, but when I pressed the enter button in the hope of saving it, it got published instead. Anyway, to avoid confusing the subscribers, I will leave it here. I plan to use this website to help out RFK Jr. Future articles will discuss the relationship of the list…
How Moderate to Vigorous Exercise Makes Your Heart Younger
Posted on
This article deals with how moderate and vigorous exercise can reduce cardiac age.
Master Your Workouts: Unlock Peak Performance With The Borg RPE Scale!
Posted on
In this article, we’ll explore what the Borg RPE scale is. We’ll look at how it works. We’ll explain why it’s useful for exercise. Lastly, we’ll cover how to use it effectively—including a custom-built Borg RPE Calculator that makes tracking intensity easier than ever.
Unlock Your Fat-Burning Zone: Calculate Your Target Heart Rate Now!
Posted on
This article discusses the target heart rate calculator used to know the exercise intensity. Included is an interactive heart rate calculator. Introduction Heart rate is among the most critical indicators of exercise intensity and cardiovascular health. You might be an athlete or a fitness enthusiast. Alternatively, you could be looking to improve your overall well-being….
Heart-Healthy Workouts And More: The Ultimate Guide to Reducing Cardiac Age
Posted on
This article discusses cardiac age and lists the types of exercises that can lower cardiac age.