Tag: IGF-1

Intermittent fasting results in new and stress-resistant the blood cells

Posted on by Jesse Santiano, M.D.

This article continues on the topic of intermittent fasting for post-vaccine syndrome. Previously I covered the concept of autophagy to remove the spike proteins. Intermittent fasting for Post COVID Vaccine Syndrome: Autophagy. Viruses degrade the immune system The biological virus is similar to a computer virus. As the computer virus corrupts the instructions in the…

What are Exerkines?

Posted on by Jesse Santiano, M.D.

Why do I need to read this? To have a better understanding of why exercise is the benchmark therapy for chronic diseases like metabolic syndrome, Type 2 diabetes, hypertension, and cardiovascular disease. Exerkines Exerkines are substances released from the skeletal muscles and other organs like the fat (adipokines), liver (hepatokines), brain (neurokines), and kidneys, (nephrokines)…