Updated on December 2, 2025, with new Latin American Spanish and Mandarin audio versions to help readers worldwide access this content. π§ βΆοΈ Press the play button below to listen in English. πͺπΈ Spanish (LatinoamΓ©rica) En este audio descubrirΓ‘s por quΓ© las nuevas investigaciones sobre la proteΓna estΓ‘n cambiando muchas creencias comunes de salud. Presiona…
Tag: IGF-1
Intermittent fasting results in new and stress-resistant the blood cells
This article continues on the topic of intermittent fasting for post-vaccine syndrome. Previously I covered the concept of autophagy to remove the spike proteins. Intermittent fasting for Post COVID Vaccine Syndrome: Autophagy. Viruses degrade the immune system The biological virus is similar to a computer virus. As the computer virus corrupts the instructions in the…
What are Exerkines?
Why do I need to read this? To have a better understanding of why exercise is the benchmark therapy for chronic diseases like metabolic syndrome, Type 2 diabetes, hypertension, and cardiovascular disease. Exerkines Exerkines are substances released from the skeletal muscles and other organs like the fat (adipokines), liver (hepatokines), brain (neurokines), and kidneys, (nephrokines)…