Never Give Up—Fight Illness With Strength And Science
Part 6 of the series: Light on Healing: How Red Light and Sunlight Protect Your Aging Brain 🎧 ▶️ Press the play button below to listen. Introduction You have followed the series so far. You know that near-infrared (NIR) light penetrates skin, fat, muscle, and bone. You know it reaches your brain. You know it…
Part 4 of the series: Light on Healing: How Red Light and Sunlight Protect Your Aging Brain 🎧 ▶️ Press the play button below to listen. Introduction You have read the science. Near-infrared (NIR) light penetrates skin, fat, muscle, and even bone. It reaches your brain. It triggers mitochondrial melatonin. It reduces oxidative stress. It…
Part 3 of the series: Light on Healing: How Red Light and Sunlight Protect Your Aging Brain 🎧 ▶️ Press the play button below to listen. Introduction You have heard the terms by now. Red light therapy. Near-infrared light. Photobiomodulation. PBM. Maybe you have seen athletes using red light panels after workouts. Or celebrities shining…
Part 1 of the series: Light on Healing: How Red Light and Sunlight Protect Your Aging Brain 🎧 ▶️ Press the play button below to listen. Introduction When you hear the word melatonin, you probably think of three things: That melatonin — produced by your pineal gland at night — is indeed essential for regulating your circadian rhythm….