This article discusses cardiac age and lists the types of exercises that can lower cardiac age.
Heart-Healthy Workouts And More: The Ultimate Guide to Reducing Cardiac Age
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Body Fat Calculator: A Simple and Affordable Way to Measure Body Fat
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This article will explain how the Body Fat Calculator works. It will discuss the importance of body fat measurement. At the end is a free body fat calculator. Introduction Maintaining a healthy body fat percentage is essential for overall well-being, but how can you measure it accurately? High-tech devices like DXA scans, InBody 770 Body…
Obesity Warning: Waist-Hip Ratio Predicts Heart Disease And Diabetes Risk!
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The waist hip ratio is a simple tool. It helps to know the distribution of fat. It also indicates the risk of heart disease and diabetes.
AUDIT C Screening: The Simple Test That Can Save Your Life!
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This article introduces the AUDIT-C that detects if there is a potential alcohol use problem.
Alcohol And Your Body: The Truth You Need To Know!
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This article discusses the effects of alcohol on the human body from head to toe. Introduction Alcohol consumption is deeply embedded in many cultures worldwide, often linked with socializing, celebration, and relaxation. Nevertheless, the adverse effects of alcohol on the human body are extensive and well-documented. This article gives a detailed overview of how alcohol…
Fasting Mimicking Or 5:2 Diet? Discover The Best For You!
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This article will break down the key differences between the fasting mimicking diet and the 5:2 Diet. We will also explore their health benefits and help you decide which is best for you.
Heart Attack Warning? Use This ASCVD Risk Calculator Now!
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This article presents a calculator that shows the 10-year risks of developing a heart attack or stroke.
Lose Weight, Stay Strong: 5-Day Filipino Fasting Mimicking Diet
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In this article, this Fasting Mimicking Diet (FMD) menu uses locally available foods in the Philippines. It remains low-calorie, high-healthy-fat, low-protein, and rich in fiber. This setup mimics fasting while still allowing some food intake.
Fasting Mimicking Diet: Unlock Fat Burning And Longevity In 5 Days!
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This article is an introduction to the fasting mimicking diet (FMD) and its health benefits. Included here is a 5 day FMD plan menu.
Intermittent Fasting Can Regrow Beta Cells—But Only If Done Right!
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This article discusses how intermittent fasting can renew the beta cells that produce insulin. More insulin helps people with prediabetes and diabetes to lower their blood sugar. These include improving insulin sensitivity and regenerating beta cells in the pancreas. Introduction Intermittent fasting (IF) has gained attention for several reasons. It is known for weight loss and boasts powerful metabolic effects….
Glycemic Index, Glycemic Load And Healthy Fats
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This article lists common low glycemic index foods and healthy fats. They are valuable even after a fast to prevent blood sugar spikes. Introduction Maintaining stable blood sugar levels is essential for overall health, preventing diabetes, insulin resistance, and energy crashes. One practical approach is eating low glycemic index (GI) foods. Another is incorporating healthy…
Heart Attack Risk? Use The Framingham Risk Calculator And Lower It Now!
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This article is about the Framingham Risk score used to estimate the risk of developing a heart attack or stroke in 10 years. It provides a window to the future and allows us to make healthy lifestyle changes.
Discover Your Cardiac Age with This Free Calculator
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This article discusses the cardiac age and includes a free, easy to use heart age calculator.
Unlock Victory: Master Calorie Counter for Your Body’s Win
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This article features a powerful daily calorie counter calculator. It will help you hit your goals with precision!
Case Reports of Liver Injury with Fenbendazole Intake
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This article discusses two case reports of two people who took fenbendazole and later developed liver problems. Introduction In recent years, fenbendazole, a common deworming medication for animals, has gained attention on social media as a possible alternative cancer treatment. However, despite some scientific evidence supporting this claim, no large-scale trials have been made. Self-medicating…
Fenbendazole Warning: Lethal Liver Toxicity With Acetaminophen
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A mouse study found that fenbendazole—a pet dewormer—makes Tylenol far more toxic to the liver. While not yet proven in humans, this combo could be risky. Avoid mixing these drugs!
SJS/TEN: Hidden Dangers Of Metronidazole & Mebendazole Combined
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This article details a case report of patients developing rare, life-threatening Stevens-Johnson Syndrome (SJS) and Toxic Epidermal Necrolysis (TEN) after taking Metronidazole and Mebendazole—even when administered six weeks apart.
Mebendazole: A New Hope for Adrenocortical Cancer
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A recent case report highlights a patient with chemotherapy- and radiation-resistant adrenocortical carcinoma (ACC), an aggressive endocrine cancer, who achieved significant tumor regression following treatment with mebendazole—a repurposed antiparasitic drug.
Mebendazole Saves Man From Deadly Colon Cancer When Chemo Fails
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This article discusses a case report of a man who took mebendazole to treat chemotherapy-resistant metastatic colon cancer—and survived.
When Science Meets Courage: One Man’s Path To Remission
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This article discusses a published case report of a person who has large B-cell lymphoma who went into remission after taking fenbendazole.