Never Give Up—Fight Illness With Strength And Science
Updated on December 2, 2025, with new Latin American Spanish and Mandarin audio versions to help readers worldwide access this content. 🎧 ▶️ Press the play button below to listen in English. 🇪🇸 Spanish (LatinoamĂ©rica) Hoy exploramos si la restricciĂłn calĂłrica o el ayuno es el mejor camino para mejorar tu salud y controlar tu…
A study published in Cell Research in July 2022 shows that a high-fat diet can lead to inflammation and possibly colorectal cancer. The study by Deng et al. showed that a high-fat diet increases the leptin receptors and insulin-like growth factor 1 (IGF1) in the intestinal stem cells (ISC).[1] Leptin is a hormone that regulates…
This article features a study that showed that caloric restriction has the same benefits that beta-blockers provide to failing hearts. Beta-blockers like metoprolol and atenolol are recommended for people with congestive heart failure (CHF). Failing hearts cannot supply enough blood. That is why people with CHF constantly feel weak and short of breath. In heart…
