Don't Get Sick!
This article explores a study that uses nanocarrier imaging, a groundbreaking technology, to uncover the underlying causes of myocarditis linked to COVID-19 mRNA vaccines.
This article explores a simple yet effective way to reduce your risk of heart attack and stroke by managing your after-meal blood sugar levels while working in an office.
This article explores two compelling studies that uncover potential links between Alzheimer’s disease, the COVID-19 vaccine, and the virus itself.
This article discusses the breakthrough research in epigenetics that sheds light on why those extra pounds seem to get back constantly. The article’s end discusses practical ways to maintain a healthy weight.
This article reveals fructose in sugary drinks as a cause of gout that many don’t know.
This article discusses the excess in the US from the onset of the COVID-19 pandemic until 2023, the role of sudden deaths, and their causes.
This article discusses a study on how sugary drinks cause an increase in Type 2 diabetes and heart diseases worldwide. The consumption of sugary drinks or sugar-sweetened beverages (SSBs)—such as sodas, fruit drinks, and energy drinks—has been linked to serious health conditions like type 2 diabetes (T2D) and cardiovascular diseases (CVD) like strokes and heart…
This article discusses a recent study by Nature, The massed-spaced learning effect in non-neural human cells, and explains what it really means. A recent post from El Pais about the study intrigued me: Memory is not exclusive to the brain: Non-neural cells also remember. Anyone reading the headline will think that memories from previous events…
This article focuses on a simple screening tool called Exercise Vital Signs (EVS). It empowers individuals to track their activity levels and lower their risk of chronic diseases.
This article discusses the study that discusses twenty-six cases of CJD declared a few days after a COVID-19 jab in 2021. (Pfizer, Moderna, or AstraZeneca).
This article discusses a peer-reviewed study showing that spike proteins can persist in the brain, the meninges covering the brain, and the skull after COVID-19.
In this article, we will explore how trans fats and imbalances of omega-6 and omega-3 fatty acids affect health and how to counter them with five dessert recipes that use chia seeds.
This article will show you how to attain the top four New Year’s resolutions by managing your after-meal blood sugar.
This article discusses the little know link between oral health and high blood sugar.
High blood sugar is more than just a number; it’s a silent threat that can lead to serious health complications if left unchecked. Understanding the dangers of elevated blood sugar levels and learning how to prevent them is crucial for maintaining long-term health. This series of articles delves into the risks associated with high blood…
This article focuses on creating achievable and sustainable health goals for 2025. From small lifestyle changes to practical fitness and nutrition tips, discover how to set realistic targets, track progress, and build a support system that ensures lasting success Introduction The start of a new year brings a fresh opportunity to focus on improving your…
This article provides practical tips for mindfulness and relaxation, avoiding burnout, setting boundaries, and maintaining self-compassion to help you enjoy a stress-free holiday season.
This article discusses how to squeeze exercises and physical activities during the busy holiday season.
This article provides tips for keeping pets safe and happy during the holiday season. It covers everything from pet-friendly decorations to protecting them from loud noises and harmful holiday foods.
This article discusses the common myths and the facts about removing toxins from the body.