The Science of Alzheimer’s Prevention: How We Know Your Immune System Holds the Key

“Extraordinary claims require extraordinary evidence.” — Carl Sagan 🎧 ▶️ Press the play button below to listen. Why the “How” Matters as Much as the “What” In Part 1, I told you something that sounds almost unbelievable: Alzheimer’s disease may not be primarily a brain disease at all. Its genetic roots appear to lie in…

Alzheimer’s Prevention: Why Your Immune System Holds the Key

When prevention is a choice, disease is a consequence. 🎧 ▶️ Press the play button below to listen. Introduction: The Prevention Paradox Imagine two people. One is in their late 50s, occasionally forgetting where they put their keys. The other is in their late 70s, forgetting their children’s names. Between these two realities lies a…

What Is Photobiomodulation? Red Light, NIR, and the Skin-Brain Axis

Part 3 of the series: Light on Healing: How Red Light and Sunlight Protect Your Aging Brain 🎧 ▶️ Press the play button below to listen. Introduction You have heard the terms by now. Red light therapy. Near-infrared light. Photobiomodulation. PBM. Maybe you have seen athletes using red light panels after workouts. Or celebrities shining…

Laboratory Studies on Nattokinase and Abnormal Protein Aggregates

Audio updated March 29, 2026, for Apple device compatibility. This article was updated with audio on August 15, 2025. This article discusses research showing that nattokinase can dissolve amyloid and prion proteins. What are Amyloids and Prions? Both are abnormal proteins because they are misfolded. Proteins in various parts of the body serve multiple functions….