This article discusses the step-by-step approach I will take if I want to take nattokinase, bromelain, or N-acetylcysteine to get rid of the spike proteins in the body.
How to Dose Nattokinase, Bromelain and NAC
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Soy Foods Do Not Increase Breast Cancer Risk
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This article presents a series of studies showing that soy intake does not increase breast cancer risk. In contrast, the opposite is true. Soy intake lowers the risk of breast cancer. Breast cancer is currently the most common cancer globally, accounting for 12.5% of all new annual cancer cases worldwide. It is the second most…
IgG4 is not increased in Long COVID Syndrome
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This article presents a new study showing that IgG4 is not elevated in Long COVID Syndrome.[1] Long COVID Syndrome The CDC defines Long COVID, Long Haul COVID, or Post COVID Syndrome as continuing COVID-19 symptoms after four weeks. It can last weeks, months, or even years after infection. Sometimes the symptoms can even go away…
Moderna and Pfizer COVID jabs Increase Anti-inflammatory IgG4
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A new study showed that IgG4 increases with time with Moderna and Pfizer mRNA shots.[1] The rise in Immunoglobulin G4 (IgG4) is concerning because, in contrast to IgG1 and IgG3, which eliminate the virus, IgG4 tolerates them and allows them to persist. In December 2022, Irrgang P et al. published their study, Class switch towards…
High-Dose Nattokinase and Its Potential Benefits for Blood Vessel and Lipid Health
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Update:This article has been revised and updated on November 21, 2025, to meet current E-E-A-T standards. The information has been reviewed for accuracy, clarity, and medical safety to ensure readers receive high-quality, evidence-based guidance. English audio below. Press play to listen Your browser does not support the audio element. 🎧 Audio Introduction — Spanish (Latinoamérica)…
Nattokinase is Nontoxic with a High Safety Margin
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Update:This article has been revised and expanded On November 21, 2025 to strengthen E-E-A-T (Experience, Expertise, Authoritativeness, and Trustworthiness). The content now reflects updated evidence, clearer explanations, and improved safety information to help readers make well-informed decisions. About the AuthorJesse Santiano, M.D., is a retired physician trained in internal medicine and emergency medicine. He now…
Nattokinase: Powerful Vascular Benefits and How to Dose It Right
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This article has been updated to include audio on November 20, 2025. About the AuthorJesse Santiano, M.D., is a retired physician trained in internal medicine and emergency medicine. He now focuses on preventive health education and evidence-based interpretation of cardiovascular, metabolic, and supplement research. This article summarizes published scientific findings and is for informational purposes…
Physical Work May Solve Global Decline in Sperm Counts
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A meta-analysis published in Human Reproduction showed a continued global decline in sperm counts.[1] The research studied the sperm concentration and total sperm count of men from North America–Europe–Australia, and South/Central America–Asia–Africa using 223 studies from 1973-2018.[1] The study results pertain to young men who are unlikely to be aware of their fertility, such as…
SARS-CoV-2 spike protein and mRNA can get inside the human nucleus
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A study showed that the SARS-CoV-2 spike protein and its messenger RNA could get inside the nucleus of human cells. The study, Nuclear translocation of spike mRNA and protein is a novel feature of SARS-CoV-2, was peer-reviewed and published in Frontiers in Microbiology in January 2023. Nuclear translocation is unique to SARS-CoV-2 and not seen…
Repeated COVID booster shots Impair Immunity
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This article discusses a study that showed that repeated injections of the recombinant COVID-19 “vaccines” lower the overall immune response. The study, Extended SARS-CoV-2 RBD booster vaccination, induces humoral and cellular immune tolerance in mice, was published in iScience in December 2022. Repeated Boosters Reduced Innate Immune Response The study shows repeated COVID shots (fourth dose)…
Bromelain for Long COVID and Post Vaccine Syndrome
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This article was updated with audio on August 26, 2025 🎧 ▶️ Press play below to listen. Your browser does not support the audio element. This article discusses the potential uses of bromelain, particularly for individuals with Long Covid and Post-Vaccine Syndrome. Bromelain Bromelain is used to reduce nasal congestion, as a painkiller, and for…
The Fragility of the mRNA in the COVID-shots
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Why do some people have severe adverse effects from the mRNA COVID shots and others do not? A study published in the Biophysical Journal explains. The body quickly destroys injected messenger RNAs. Moderna and Pfizer enclosed the mRNA inside a lipid nanoparticle (LPN) to prevent that. LPN also allows the large mRNAs to enter the…
Evidence of Intent to Harm
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This article was updated with audio on September 3, 2025. Click on the play button below to listen. Your browser does not support the audio element. This article answers the question, What the heck is happening in the world? Why are the COVID jabs still being given despite the high numbers of serious adverse events…
Lancet: Natural immunity is effective against COVID-19
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This article discussed the study published by Lancet two days ago that showed that previous SARS-CoV-2 infection protects against re-infection. It is a large study considering it included 65 studies from 19 countries. The result showed that previous infection is highly protective against the Wuhan type, which they called ancestral, and the alpha, beta, and…
Blood Glucose Spike and its Prevention
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This article is based on an NHK Japan YouTube video about glucose spikes. A glucose spike or post-prandial hyperglycemia (PPG) is the rise of blood sugar to more than 140 mg/dL after a meal. It can happen after every meal. Many may unknowingly have glucose spikes, including those with normal fasting blood sugar and slender. In…
Pandemic Lessons and Solutions
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This article was updated with audio on September 3, 2025. Click on the play button below to listen. Your browser does not support the audio element. This article is a continuation of Dr. Alexandra Henrion Caude’s presentation at the PANDEMIC STRATEGIES, LESSONS, AND CONSEQUENCES in Stockholm, Sweden, on January 21 – 22, 2023. Läkaruppropet, a…
High Tech Nursing Home care in Japan
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This article presents a video from NHK Japan about using technology to improve the nursing home for the elderly. The video has four parts. The first is using sensors in bed to monitor the sleep pattern of the residents. Second, are video cameras that detect movement and falls. The third is about odor sensors that…
Genetic Changes By The mRNA Shots Can Be Passed to Future Generations
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This article was updated with audio on September 3, 2025. Click on the play button below to listen. Your browser does not support the audio element. This article presents the talk of Alexandra Henrion Caude about how mRNA shots integrate into the human genome and are passed to future generations. Alexandra gave her presentation, Hands…
Turbo Cancers after the COVID shots
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This article was updated with audio on September 3, 2025. Click on the play button below to listen. Your browser does not support the audio element. This article discusses the presentation of Dr. Ute Krüger, a cancer pathologist from the Pandemic Strategies, Lessons, and Consequences Conference in Stockholm, Sweden, in January 2023. Her presentation is,…
Aortic Dissection after the Pfizer injection
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This article discusses an autopsy performed on a 90-year-old man with pericarditis and aortic dissection after a third Pfizer COVID jab. The case report was from Japan and published in Legal Medicine on November 2022. Case Report A male in his 90s who is a non-smoker and non-alcohol drinker consulted a doctor because he experienced several…