Never Give Up—Fight Illness With Strength And Science
🎧 ▶️ Press the play button below to listen in English. 🇪🇸 Spanish (Latinoamérica) En este audio te explico cómo interpretar de forma segura los hallazgos del estudio de 10,800 unidades de nattokinasa y lo que realmente significan para tu salud cardiovascular. Presiona el botón de reproducir para escuchar. 🇨🇳 中文（简体） 在本音频中，我将用简单清楚的方式解释如何安全解读纳豆激酶一万零八百 FU 研究的结果，以及它对心血管健康意味着什么。 请按下方的播放按钮收听。…
Alzheimer’s disease is a progressive brain disorder causing memory loss and cognitive decline, with no cure available. Research reveals that nasal health, including issues like chronic rhinosinusitis, may impact Alzheimer’s progression. The enzyme nattokinase shows potential in improving nasal conditions, possibly reducing inflammation linked to brain degeneration and early detection methods.
Yesterday I posted that A High One-hour After-Meal Blood Sugar Test Can Lead to Several Deadly Conditions. In it, I showed that a blood sugar of more than 154.8 mg/dL or 8.6 mmol/L is highly predictive of the development not only of future type 2 or adult-onset diabetes but also cardiovascular disease and others, including higher all-cause mortality. …
This article contains suggestions on making natto. Natto is traditionally made from fermented soybeans cultured with the Bacillus Subtilis bacteria. Natto is the source of nattokinase which has many health benefits. Insulin Resistance and Atherosclerosis and the Nattokinase Solution The Outstanding Vascular Effects and Dose of Nattokinase Another Study shows Nattokinase can Destroy the S1…
This article was updated with English, Spanish and Mandarin audio on November 21, 2025 🎧 Introducción en audio — Español (Latinoamérica) En este audio comentaremos un caso clínico donde una persona con síntomas de parkinsonismo experimentó mejoría después de usar nattokinasa. Revisaremos qué ocurrió, cómo se interpretan estos hallazgos y por qué este tipo de…
This article was updated with audio on August 15, 2025. This article discusses research that has shown nattokinase can dissolve amyloid and prion proteins. What are Amyloids and Prions? Both are abnormal proteins because they are misfolded. Proteins in various parts of the body serve multiple functions. Proteins can be structural (bone), related to movement…
This article was updated with audio on November 20, 2025. This article concerns a man with severe prostate pain and leg discoloration whose symptoms were relieved with nattokinase. The Problem A man in his mid-60s had two doses of the Pfizer shot in November 2021. He needed it to travel to attend a wedding. After…
Updated on November 25, 2025, with new English, Latin American Spanish, and Mandarin audio versions to help readers worldwide access this content and a brand new feature, the slideshow. 🎧 ▶️ Press the play button below to listen in English. 🇪🇸 Spanish (Latinoamérica) Hoy aprenderás si la nattokinasa debe tomarse en ayunas para una mejor…
Nattokinase has anticoagulant properties. If you take nattokinase and have a cut, the bleeding may be more profuse than usual. It is the same as in any other drugs like aspirin or warfarin or newer ones like dabigatran. I have been taking nattokinase 2,000 FU every day since I have been writing about it. One night,…
This article was updated with audio on August 29, 2025. 🎧 ▶️ Press play below to listen. Your browser does not support the audio element. The 80/20 Rule The 80-20 rule, also known as the Pareto Principle, teaches us that a small effort often yields the majority of results. In health, this means just a few…
This article discusses how I made my first batch of natto. I figured that with all the health benefits I learned about natto and nattokinase, I would be crazy not to take it. I don’t know any store or restaurant that sells it around my area, so I decided to make my own. It was…
Updated on December 3, 2025, with new Latin American Spanish and Mandarin audio versions to help readers worldwide access this content. 🎧 ▶️ Press the play button below to listen in English. 🇪🇸 Spanish (Latinoamérica) En este audio descubrirás qué dice la evidencia más reciente sobre la nattokinasa y su posible papel en la prevención…
Update:This article has been revised and updated on November 21, 2025, to meet current E-E-A-T standards. The information has been reviewed for accuracy, clarity, and medical safety to ensure readers receive high-quality, evidence-based guidance. English audio below. Press play to listen Your browser does not support the audio element. 🎧 Audio Introduction — Spanish (Latinoamérica)…
Update:This article has been revised and expanded On November 21, 2025 to strengthen E-E-A-T (Experience, Expertise, Authoritativeness, and Trustworthiness). The content now reflects updated evidence, clearer explanations, and improved safety information to help readers make well-informed decisions. About the AuthorJesse Santiano, M.D., is a retired physician trained in internal medicine and emergency medicine. He now…
This article has been updated to include audio on November 20, 2025. About the AuthorJesse Santiano, M.D., is a retired physician trained in internal medicine and emergency medicine. He now focuses on preventive health education and evidence-based interpretation of cardiovascular, metabolic, and supplement research. This article summarizes published scientific findings and is for informational purposes…
This article was updated with audio on September 3, 2025. Click on the play button below to listen. Your browser does not support the audio element. This article is a continuation of Dr. Alexandra Henrion Caude’s presentation at the PANDEMIC STRATEGIES, LESSONS, AND CONSEQUENCES in Stockholm, Sweden, on January 21 – 22, 2023. Läkaruppropet, a…
About the AuthorJesse Santiano, M.D., is a retired physician with clinical experience in internal medicine and emergency medicine. He now focuses on preventive health education, metabolic wellness, and evidence-based analysis of nutritional and therapeutic research. This article summarizes peer-reviewed scientific findings and is for informational purposes only. Updated on November 21, 2025 with multilingual audio,…
This article was updated on November 21, 2025 with Spanish and Chinese audio, updated visuals, and improved explanations to reflect the most current understanding of the topic. About the AuthorJesse Santiano, M.D., is a retired physician specializing in internal medicine and emergency medicine. He now focuses on preventive health education and evidence-based analysis of emerging…
